Sound Baths
We live in a stimulating world
with the pressure of always having to be “on”. With so much pulling at our energy it is so easy for our nervous system to get thrown out of whack.
An overstimulated nervous system can look like: anxiety, panic attacks, depression, nervousness, fear, shallow breathing, increased heart rate, poor quality sleep, insomnia, restlessness, night sweats, decreased libido, fatigue, increased agitation/irritability, increased muscle tension, increased inflammation, increased susceptibility to infections, high blood pressure and high cholesterol.
Sound Healing helps to calm our overstimulated nervous system and restore balance in the subtle body.
During a sound bath, the energetic body receives a detoxifying cleanse which helps promote deeper states of relaxation along with reducing stress and anxiety.
Listening to these vibrating and harmonious sounds stimulates a process of harmonization and rebalancing within the WHOLE body allowing for peace and tranquility.
We live in a stimulating world
with the pressure of always having to be “on”. With so much pulling at our energy it is so easy for our nervous system to get thrown out of whack.
An overstimulated nervous system can look like: anxiety, panic attacks, depression, nervousness, fear, shallow breathing, increased heart rate, poor quality sleep, insomnia, restlessness, night sweats, decreased libido, fatigue, increased agitation/irritability, increased muscle tension, increased inflammation, increased susceptibility to infections, high blood pressure and high cholesterol.
Sound Healing helps to calm our overstimulated nervous system and restore balance in the subtle body.
During a sound bath, the energetic body receives a detoxifying cleanse which helps promote deeper states of relaxation along with reducing stress and anxiety.
Listening to these vibrating and harmonious sounds stimulates a process of harmonization and rebalancing within the WHOLE body allowing for peace and tranquility.
Some of the many benefits
highlighted by client shares include:
- The release of blocks and tension in the body.
- Increase in vital energy.
- Expansion and openness.
- Immediate relaxation.
- Sense of peace, love, harmony, and joy.
- Visualizations of images, colors, etc.
- Healthier sleeping patterns.
- Feeling more confident and empowered.
- Feeling more focused and motivated.
- A deeper connection to the energies of the Divine and Mother Earth.
- Sense of purification.
- Deeper connection to self.
Some of the many benefits highlighted by client shares include:
- The release of blocks and tension in the body.
- Increase in vital energy.
- Expansion and openness.
- Immediate relaxation.
- Sense of peace, love, harmony, and joy.
- Visualizations of images, colors, etc.
- Healthier sleeping patterns.
- Feeling more confident and empowered.
- Feeling more focused and motivated.
- A deeper connection to the energies of the Divine and Mother Earth.
- Sense of purification.
- Deeper connection to self.
Sound Baths
Kate’s Private Sound Baths are unique because she infuses Reiki into each session.
She offers small and large group sessions along with the option to add-on Sacred Ceremonies.
- Small Group Sessions (2-4): $150
- Large Group Sessions (5+): $35 per person
- Sacred Ceremony Add-on: $50
(Moon Ceremony, Cacao Ceremony, Shamanic Journey Ceremony, Releasing Ceremony)
“Kate has been super helpful and a great guidance towards my spiritual and healing journey. Her knowledge is very diverse on healing methods and recommends the best methods for one’s needs.
After sessions with Kate, I leave feeling light, and full of inner peace.”
Melissa
“Kate has helped me so much through my journey of healing myself. Her combination of reiki, energy healing, and sound always leaves me feeling calm and refreshed. If things come up before or after a session I can always reach out to Kate for advice which is so appreciated and needed. Definitely recommend her to anyone in need of a mental pick me up as well as help with growing on their life journey.”
Regina
"I’ve been so lucky to be able to work with Kate over the years. She’s truly helped me so much on my journey in more ways than I could have imagined. She always creates a safe space that’s judgment free and I couldn't recommend her enough!"
Kasey
“Kate has helped me so much through my journey of healing myself. Her combination of reiki, energy healing, and sound always leaves me feeling calm and refreshed. If things come up before or after a session I can always reach out to Kate for advice which is so appreciated and needed. Definitely recommend her to anyone in need of a mental pick me up as well as help with growing on their life journey.”
Regina
“I’ve been so lucky to be able to work with Kate over the years. She’s truly helped me so much on my journey in more ways than I could have imagined. She always creates a safe space that’s judgment free and I couldn't recommend her enough!"
Kasey
“Kate has been super helpful and a great guidance towards my spiritual and healing journey. Her knowledge is very diverse on healing methods and recommends the best methods for one’s needs.
After sessions with Kate, I leave feeling light, and full of inner peace.”